As a follower on the ketogenic diet this are some of the books and articles that are proven to bring results in following the ketogenic diet.
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How to sustain Keto diet?
In order to sustain Ketogenic diet you must have a plan of action to follow and a great way to do that is to follow a low carb diet plan here is a 3 week diet plan for you as a beginner! Click here to know more about the plan.Ā
Already started with keto?
here is free cookbook rated 4 stars in amazon.com as a best seller cookbook for ketogenic diet get this for Free!
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with overĀ Ā 150 delicious ketogenic diet recipesĀ that will keep your body in ketosis, complete with nutritional information for each recipe a clear guidance on what ketosis isĀ and which foods are truly keto-friend andĀ Knowledgeable guidanceĀ from Celby Richoux who has experienced firsthand the incredible, trans-formative results of the ketogenic diet this also includes ideas for how to stick to your new ketogenic dietāfrom common social situations like office parties to holiday dinners.