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As a follower on the ketogenic diet this are some of the books and articles that are proven to bring results in following the ketogenic diet.

Want to know about Keto watch this video.
Keto diet
keto diet foods for weight loss, a keto diet plan for beginners.

How to sustain Keto diet?

In order to sustain Ketogenic diet you must have a plan of action to follow and a great way to do that is to follow a low carb diet plan here is a 3 week diet plan for you as a beginner! Click here to know more about the plan.Ā 

Already started with keto?

here is free cookbook rated 4 stars in amazon.com as a best seller cookbook for ketogenic diet get this for Free!

LIMITED TIME OFFER GET YOURS NOW! CLICK HERE!

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with overĀ Ā 150 delicious ketogenic diet recipesĀ that will keep your body in ketosis, complete with nutritional information for each recipe a clear guidance on what ketosis isĀ and which foods are truly keto-friend andĀ Knowledgeable guidanceĀ from Celby Richoux who has experienced firsthand the incredible, trans-formative results of the ketogenic diet this also includes ideas for how to stick to your new ketogenic dietā€”from common social situations like office parties to holiday dinners.